Wednesdays | 11.00-11.45

BSPK Fitness

162 Uxbridge Road, W13 8SB

Booking opens 7 days before the class – don’t miss your spot! Spaces are limited to 6 mums.

£18 per class

A 45 minute group training class designed especially for mums with babies or young children alongside them. With only 6 mums per class, you’ll get personalised support and guidance, allowing you to move safely, rebuild strength post-baby, and make real progress at your own pace.

These sessions are designed to support your physical and mental wellbeing, with a focus on progression, connection, and moving in a way that feels good for you.