Grab your mum friends and train together!
These 45-minute sessions are designed for small groups of 3–4 mums who want to feel stronger, fitter, and more energised—without the pressure of a big class or the intensity of solo PT.
Whether you’re postpartum or just looking to move more in a fun, supportive environment, these sessions are tailored to your group’s goals and fitness levels.
BSPK Fitness
162 Uxbridge Road, W13 8SB
£22 per person
Sessions run in 4-6 week blocks which need to be paid for in advance.
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