Feel stronger, calmer, and more like YOU — in just 10 weeks.

A supportive online coaching programme created for mums who want to boost energy, rebuild confidence, and create habits that actually stick — all without the pressure or perfectionism.

What’s included:

• A 10-week roadmap built around realistic, mum-life-friendly habits

• Quick & effective workouts (home or gym – you choose)

• Simple, balanced nutrition guidance

Weekly check-ins, habit tracking & ongoing accountability

• Access to exclusive tools like the Summer Survival Toolkit, Wellness Tracker & more

• Support from a coach who gets it — and a community of like-minded mums

Weekly LIVE Mama & Me workout

This is for the mum who’s done putting herself last.

Let’s reset, rebuild, and feel GOOD this summer…